Agila Gym

Classes are for everyone! It doesn't matter how fit you are the instructors will tailor the workout to suit all class participants. There is no need to book - so just turn up, whenever it suits you!

Monday

09:30 - 10:30

Legs, Bums & Tums

18:00 - 18:55

"GLIDING" Core Conditioning

19:00 - 19:55

Super Circuits with Carol

20:00 - 21:00

Core-Lates with Carol

Tuesday

09:30 - 10:30

Back To Basics

16:00 - 17:00

ZUMBATOMIC 4 - 7 Years

17:00 - 18:00

ZUMBATOMIC 7 - 14 Years

18:15 - 18:45

Bosu Ab Training

18:50 - 19:50

Cardio Tone

20:00 - 21:00

ZUMBA Fitness

Wednesday

09:30 - 10:30

"GLIDING" Core Conditioning

11:00 - 12:00

Freestyle Step

19:45 - 20:45

Cardio Tone

Thursday

09:30 - 10:30

Zumba Fitness

10:30 - 11:30

Pilates

18:00 - 18:40

"BOSU" Core Conditioning

18:45 - 19:30

Cardio Box

'New class format!'

20:15 - 21:15

Ashtanga Yoga

Friday

09:30 - 10:30

Cardio Tone

Sunday

10:00 - 11:00

Legs, Bums & Tums

11:20 - 12:30

Ashtanga Yoga

Correct as of:

02-01-12

Please note: ZUMBA is not inclusive of Membership.
ALL CLASSES ARE SUITABLE FOR ALL ABILITIES AND ALL AGES!
If there is another class that you would like us to run at a specific time please let us know and we will see what we can do!

Fitness Classes